Hi There Mama
Welcome to a space that is all about YOU
Hi There Mama
Welcome to a space that is all about YOU
That was me...depressed, lonely, isolated and filled with feelings of being a failure. And this was my 3rd baby! I really should have nailed it by now :(
Fiona - Founder of Mum Coach
I am transformed
This smile is genuine and I'm not hiding how I feel. I am a new person. Totally at peace with being a sing mum to 3 gorgeous boys and I've learned to really appreciate every day. Yes, I still get overwhelmed, feel mum guilt and get frustrated but now I know how to handle it and it doesn't impact me the way it used to.
What do I get for my £19 a month?
The programme is helping mums embrace motherhood so the tough days don't seem quite so tough, and they enjoy being a mum that little bit more. We focus 100% on YOU.
Our unique approach focuses on your mental wellbeing so you are more resilient, have a healthy mind and bounce back really fast after each setback - and let's face it, as a mum of a baby - there are bound to be a few of those.
We understand what it is like to be sleep-deprived to the point of losing your mind, so overstimulated your nerves feel like they are going to burst out from your skin and wishing you had mum friends around you who understand and can support you. We know, and my goodness it is hard.
We don't want other mums to feel like we did and feel like they are robbed of enjoying their baby's first year because they don't feel present. We want to share everything we have learned through hours of trial and error, learning and research so you can skip to the good bits and start enjoying your motherhood experience.
We were shocked at how little support is available to mums to support their mental wellbeing after they give birth, so we created the support we needed.
Included in the program is:
Mum Community
Access to a growing mum community where you can ask for support, share your mum wins and grow your friendship circle.
There is something very special about mums coming together to share love and support and our community offers just that.
The community is exclusive to the membership so you know you are connecting with genuine, like-minded mums.
Resources
All our masterclasses are backed up with downloadable and printable resources that are yours to keep.
From beautiful affirmation cards to a weekly activity planner, we have everything you need to be and organised, confident and fully equipped mum.
All resources are available to you through the membership - we don't believe in hidden extras!
Masterclasses
The masterclasses on key motherhood topics focus on those areas many mums find particularly hard. They will suggest strategies you can implement that will change the way you approach motherhood and transform your experience. The content is based on years of experience, research and practical testing.
Examples of Masterclasses; making mum friends, eliminating mum guilt, adopting a positive mindset, managing overwhelm and many more!
As a bonus, we are developing a masterclass for your partner / key support person so they can learn how to support you and understand how their actions can make a huge difference to your wellbeing - trust me...this will be priceless!
Wellbeing Hub
In the wellbeing hub we have a range of videos and audios that will give you access to all the tools you need to develop a healthy and happy mind.
Wellbeing for mums is so precious but can be expensive if you are attending yoga classes, hypnosis, meditation and reiki. Also, what mum has the time for all of this??
Well now you do as all our wellbeing activities are short and targeted so you can easily slip them into your busy day.
We provide meditation, hypnosis, guided gratitude walks and affirmation mantras. With loads more coming soon!
The benefits of joining the Mum Coach Membership
If it's not for you...no problem
Using the code FIRSTFREE you get your first month free so if it isn't for you then you can cancel at anytime at no cost to you. There in no minimum tie-in period so when it is no longer serving you and your transformation is complete you can cancel at any time.
Low Cost, High Value
By offering the programme as a pay monthly membership we can keep the cost of accessing these life-changing resources super low. Our model is based on helping as many mums as possible so we've priced the membership to reflect this. We can offer coaching, wellbeing and knowledge to thousands of mums rather than just a few.
Use the program for as long as you need it, and then cancel with no penalty. Simple.
Happy Mamma...
How much have you spent on equipment for your baby? I bet it is a lot...and rightly so! But you know the old saying "happy mamma, happy baby?" well it is true. By investing just a small amount of time in you each week, you and your baby will reap the benefits.
Plus, a huge benefit of this membership is that you are learning life skills that will get you through every difficult situation you ever face. You will leave with all the strategies, knowledge and confidence you need to really transform your life.
Now that is an investment worth making!
Meet Fiona - Founder of the Mum Coach Program
About Me
I struggled through each of my maternity leaves and was left feeling like I was always missing something. I never felt like I got anything quite right and often found myself totally overwhelmed, stressed, isolated and feeling really lonely. I went into a deep depression when I found myself a single mum, homeless, pregnant and about to turn 40.
I decided to do something about how I felt so I could be more present for my boys and give them the happy home they deserved. So I put all my years of coaching women through transformations in the corporate world into good use. I found out why we feel angry, overwhelmed, anxious and lonely when we enter motherhood, no matter how many times we do it, and how to take positive action to change the negative cycles we get into when we are sleep deprived, alone all day with a very demanding tiny human, and have raging hormones. I was amazed at how quickly I started to feel happier, more confident and started to make friends who are an incredible support network. I cracked the code!
I went from being one of the 90% of mums who felt lonely on maternity leave to one of the 10% who didn't. My depression lifted, I felt more energised, I fell in love with my maternity leave and I made loads of mum friends.
I am an accredited in life coaching, meditation, hypnosis and reiki and have honed my skills helping countless mums reconnect with themselves and love who they are as a mum and a woman.
I am so proud of this membership and know it will help so many mums never have to feel the way I did.
Head on over to the membership community so I can get to know you too x