Hi There Mama
Welcome to a community that is all about YOU
Hi There Mama
Welcome to a community that is all about YOU
The Mum Coaching Community
Holistic Wellbeing
Holistic Wellbeing
Holistic Wellbeing
Meditation Audios
Tapping (EFT) Guided Videos
Waking Hypnosis Audios
Night Time Hypnosis Audios
Remote Reiki
Guided Gratitude Walks
Affirmation and Confidence Booster Audios
Baby and Me Relaxing Yoga
Self-Development
Holistic Wellbeing
Holistic Wellbeing
Research Backed Masterclasses:
How to Make Mum Friends
Adopting a Positive Mindset
Why do we Feel the Way we do as Mums?
Partner/Key Support Person Guide to Giving a New Mum what they Need
One New Masterclass Every Month!
Resources
Holistic Wellbeing
Resources
Downloadable and Printable Resources:
Discovering the Mum You Want to be
Affirmation Cards
Playgroup Planner
Crisis Planner
Making Mum Friends Checklist
And Many Many More!
Community
Holistic Wellbeing
Resources
Supportive Private Community
Ask Questions and Seek Support
Share Stories and Encourage Each Other
Make New Mum Friends
Take Part in Weekly Challenges
Ask for New Content to be Created
What exactly is the Mum Coaching Community?
The Mum Coaching Community is all about giving us mums the tools and support we need on demand when we need it. We have created the space we wish we had as new mums to make it easy to transform into resilient, strong, healthy and happy mamas.
Our unique approach focuses on your physical, mental and emotional wellbeing so you are more resilient, have a positive mindset and you can bounce back really fast after each setback - and let's face it, as a mum of a baby - there are bound to be a few of those!
We don't pretend everything is rosy as a new mum and we certainly can't stop the sleep deprivation, overwhelm and occasional bouts of mum guilt that we all experience. BUT, we can help you learn how to work with these emotions and focus on the positives while accepting the hard times for what they are - just moments in time. We will prepare and strengthen your mind so you can face anything motherhood throws at you.
We promise you real results that will change how you see yourself as a mum and how you work with your baby to enjoy motherhood for the beautiful, hard, rewarding and exhausting time that it is.
We are two mums who are right there with you as we raise our own tiny humans. We know exactly what it is like to be sleep-deprived to the point of losing your mind, so overstimulated your nerves feel like they are going to burst out from your skin and having feelings of loneliness even though you are never alone. We know how hard it is to make new mum friends who can understand what you are going through and support you each step of the way. My goodness it is hard in those early years but also so magical.
We have created the space we wish we had as mums because we found real support that actually helped was either super expensive or very illusive. And generic advice just doesn't cut it...I mean...don't tell a new mum to get a solid 8 hours of sleep each night and meditate for an hour uninterrupted to improve her mood! That just isn't going to happen.
To truly transform, mums need to work on their physical, mental and emotional wellbeing. The three together will help you feel balanced. We created the Mum Coaching Community so we can share everything we have learned from intensive research, qualifications, accreditations and trial and error, and offer something that really works for mums.
When you join the community you get access to...
Your Safe Space
A growing mum community where you can ask for support, share your mum wins and grow your friendship circle.
There is something very special about mums coming together to share love and support and our community offers just that.
The safe space is exclusive to our Community so you know you are connecting with genuine, like-minded mums.
Masterclasses
The masterclasses on key motherhood topics focus on those areas many mums find particularly hard. Using research, expert knowledge and experience we will give you the strategies needed to thrive as a mum.
We add a new Masterclass each month. Current examples available in the Community are; making mum friends, adopting a positive mindset, managing your maternity leave budget, coping with overwhelm and many more!
Resources
All our masterclasses are backed up with downloadable and printable resources that are yours to keep.
From beautiful affirmation cards to a weekly activity planner to get you out of the house, we have everything you need to be and organised, confident and fully equipped mum.
All resources are available to you through the community - we don't believe in hidden extras!
Wellbeing Hub
In the wellbeing hub we help you develop a healthy and happy mind through a range of videos and audios. The Hub includes meditation tracks, hypnosis, guided gratitude walks, affirmation mantras and many more!
Wellbeing for mums is so precious but can be expensive if you are attending yoga classes, paying for tailored hypnosis, buying a meditation app and seeing a Reiki Master. Also, what mum has the time for all of this??
Well now you do, as everything in the Community is designed to easily slip into your busy mum day.
As Featured In...
Who is the Mum Coaching Community for?
First Time Mums
We understand just how scary it can be as a first time mum, especially when you don't have family or friends around you with babies. It can feel like a minefield with all the advice and the pressure to be the best mum for your baby.
We also know how hard it is going on maternity leave for the first time and feeling a massive sense of missing out on your career. Not to mention the financial strain it can have on your household.
We will be your friendly village of mums who are there for you every step of the way.
Next Time Mums
Just because you have had a baby before, or even multiple babies before, every pregnancy, birth and new born experience is different. And when you have older children, the mum guilt seems to just grow with every baby you have.
We found that as second, or third time mums we struggled more with our mental and emotional wellbeing as those around us presumed we would be just fine. After all, we had done it all before. But that couldn't be further from the truth.
We provide valuable resources for mums who have older children and give you the support you need, when you need it.
Mums To Be
It is never too early to start building your mummy toolkit ahead of your baby being born. We wish we had started this when we were pregnant and gone into our birth with a huge range of resources ready to take on new baby life.
As a mum to be we welcome you to the community and give you all the tools and support you need as you transition into the beautiful mum you are destined to be.
Still not convinced? Well here are even more reasons to join
If it's not for you...no problem
There is no tie-in period so if the Mum Coaching Community isn't for you, then you can cancel at anytime. When the Community is no longer helping you and your transformation is complete you can cancel at any time.
In fact, we want you to cancel because you don't need us anymore. Our ultimate goal is that you have all the tools you need and you are ready to leave the Community as a resilient, strong, resourceful and confident mum.
Low Cost, High Value
In line with our mission to offer high-quality content to as many mums as possible, we made the decision to keep our Community as a low-cost monthly membership. The benefits of doing it this way rather than on a 121 basis is that we can offer physical, mental and emotional resources to thousands of mums rather than just a few.
Use the Community for as long as you need it, and then cancel with no penalty. Simple.
Happy Mamma...
How much have you spent on equipment for your baby? I bet it is a lot...and rightly so! But you know the old saying "happy mamma, happy baby?" well it is true. By investing just a small amount of time in you each week, you and your baby will reap the benefits.
Plus, a huge benefit of this Community is that you are learning life skills that will get you through every difficult situation you ever face. You will leave with all the strategies, knowledge and confidence you need to really transform your life.
Now that is an investment worth making!
Meet Fiona and Anna
We are sisters from the UK who have 5 children between us. We have both struggled with our physical, mental and emotional health since having children and have supported each other through some tough times.
We created Mum Coaching in 2024 when we sat on the floor both crying over how overwhelmed, tired and broken we felt while cradling our new babies in our arms (yes we both had a baby within 4 months of each other!)
We found there was such a lack of support that was really targeted at helping mums develop themselves so they could thrive in motherhood, so we created it.
Fiona
I have three boys born in 2011, 2013 and 2024. The day I found out I was pregnant with my 3rd baby, I was about to move into a caravan as a newly divorced, homeless, single & pregnant mum. Not where I thought I would be at the age of 39! The next 12 months were the hardest, darkest and most enlightening months of my life.
I learned so much about myself, found a strength I didn't know I had and found my purpose in life. But at my lowest moments I was depressed, suicidal and dealing with personal trauma.
My children gave me a reason to get through this time and I have been on a journey of self-discovery and improvement ever since, I have been writing my own love story with myself and my three perfect boys.
I am a certified in reiki, meditation, life coaching, EFT, yoga and hypnosis.
In my professional career I have been a senior manager delivering huge transformation projects and have extensive experience of coaching women to believe in themselves and realise their true potential.
Anna
I have two children born in 2021 and 2023, one girl and one boy and I am luck to have a wonderful supportive husband. Having suffered with fatigue on and off my whole life, I found it amplified when I became pregnant and had children. In early 2024 I faced exhaustion, overwhelm, a massive dose of mum guilt and the knowledge that the return to my high-pressured job where I had to work shifts was looking ever closer.
My wellbeing was suffering and I was feeling more fatigued than ever, so something had to change. I didn't seem to ever be able to get out of the cycle of exhaustion, guilt, overwhelm and it felt like I was stuck living groundhog day and just going through the motions. I loved being a mum, but I knew something just wasn't quite right and I needed to change things up.
I put my energy into self-development, learning and changing career. I became really interested and passionate about making friends and developing social skills as an adult, and the impact of a healthy lifestyle on a new mum.
Fast forward a year and I am in a new job, launching the Mum Coaching Community and sharing everything I have learned!